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Threads in Forum : Exercise Questions

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Rating Thread / Thread Starter	Last Post	Replies	Views
Chest Question Slater6	November 22nd, 2011 08:49 PM by Canada_K	2	497
How much weight to use LaurenM	November 19th, 2011 09:02 PM by LaurenM	2	546
Need replacement exercise LaurenM	November 19th, 2011 09:06 AM by LaurenM	9	743
HITT, SS or BOTH systems for max fat loss and muscle loss? skye	November 17th, 2011 09:31 AM by mc-	4	753
"The Shakes", physical not drinks cm306587	November 17th, 2011 01:51 AM by tjs	1	482
breaks from training tjs	November 12th, 2011 10:14 AM by TerryG	3	649
Gym Time espndude21	November 10th, 2011 08:23 PM by TerryG	6	795
Turbulence Training Vs P90X. ( 1 2 ) Samirziz	November 10th, 2011 10:50 AM by TerryG	12	2,018
traning a client for his Triathlon ( 1 2 ) chadeber	November 10th, 2011 08:48 AM by maxwkw	13	1,047
S2B Needs a disclaimer saying... hbeytollah	November 9th, 2011 09:24 PM by JC Maxwell	4	766
group w/o chadeber	November 7th, 2011 02:39 PM by chadeber	1	402
group workout 30mins ( 1 2 ) chadeber	November 7th, 2011 11:21 AM by chadeber	14	858
Valslide Alternative superman_86	November 2nd, 2011 09:54 PM by superman_86	0	1,123
Enter the kettlebell. Samirziz	October 31st, 2011 12:58 AM by ripock	7	691
Two rehab related questions Karl#	October 29th, 2011 04:27 PM by Littleheavyweight	9	1,081
Need KB afficionados for advice buying kettlebell set for an Aussie gym ( 1 2 ) thorbs	October 29th, 2011 03:07 PM by Roland Denzel	11	920
Substitutions for Glute Ham Raises and Back Extensions ( 1 2 ) vilja	October 29th, 2011 01:18 PM by Carter Schoffer	13	1,234
Escalating density training Karl#	October 28th, 2011 07:42 AM by Karl#	6	861
Overhead presses good for shoulders? Harri	October 27th, 2011 07:18 PM by Karl#	5	789
Headaches Post-Workout Carmela Lieras	October 24th, 2011 02:16 PM by Magic Wonder425	1	449

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