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#13
February 12th, 2012, 08:30 PM
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Yes, being "in shape" is a relative statement. I read many of the posts and I love all the responses. "able to do what you want to do physically," "measurements - weight, body composition, waist to hip ratio -within a healthy range," "feeling younger than your age," etc.
What's important is that you love yourself right where you are now. Having a goal is great, having balance in your life is greater! Be happy, love your workouts, and have fun doing it! Carmel, RD, LDN 
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One of the most common questions we get from Precision
Nutrition readers is whether we can help them personally.
The answer is usually no, and has been for some time. And
the reason is simply that there are more people that need
help than there are qualified coaches to help them.
But every now and again, we open up a few spots in our coaching programs, and we're now accepting people on the waiting list for our group coaching programs: Lean Eating for Men, and Lean Eating for Women.
To read more about our coaching programs for Men and Women, and to get on the list: Lean Eating Coaching Program
But every now and again, we open up a few spots in our coaching programs, and we're now accepting people on the waiting list for our group coaching programs: Lean Eating for Men, and Lean Eating for Women.
To read more about our coaching programs for Men and Women, and to get on the list: Lean Eating Coaching Program
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