Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Old May 19th, 2012, 02:14 PM
Samirziz Samirziz is offline
Senior Member
 
Join Date: May 2007
Posts: 197
Samirziz
8 weeks with Cosgrove.

I was thinking of doing 8 weeks with Cosgrove with the Steady State Cardio phases, I am wondering if i needed to up the exercise routine, could i possibly do Workout A Workout B then Workout A- 3 times a week, with 40 minutes steady state cardio for 40 minutes 3 days / week?

Thanks
Reply With Quote
 
One of the most common questions we get from Precision Nutrition readers is whether we can help them personally. The answer is usually no, and has been for some time. And the reason is simply that there are more people that need help than there are qualified coaches to help them.

But every now and again, we open up a few spots in our coaching programs, and we're now accepting people on the waiting list for our group coaching programs: Lean Eating for Men, and Lean Eating for Women.

To read more about our coaching programs for Men and Women, and to get on the list: Lean Eating Coaching Program


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off