Injured? Want to recover fast? Hack the healing process with these powerful tips on nutrition for injury recovery. Put the right eating and supplement strategies to work for you or your clients.
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Injuries happen. The question is: after they happen, how can you help the body heal?
For most athletes and fitness professionals, the idea that nutrition can play a powerful role in injury recovery makes perfect sense. Yet when injury strikes, very few know exactly how to use nutrition to improve healing.
In this infographic we’ll show you some best practices for using nutrition to dramatically speed up the injury recovery process.
Click here for a fully printable version of this infographic. Share with a recently injured client or colleague, or keep handy for your own reference.
Want to know more about the science behind nutrition and injury recovery? Discover our multi-part series on the topic here.
Are you ready to go from a skilled coach to an exceptional one? The PN Level 2 Master Health Coaching Certification is your opportunity to do just that.
This 20-week program is designed for coaches who are committed to mastering real-world coaching. It’s not just about knowledge—it’s about applying it to make a difference in your clients' lives.
This is NOT a "Level 2" nutrition course. It's NOT about meal plans or macros. It’s an advanced training program that prepares you to:
🔑 Understand your clients on a deeper level, beyond food and fitness, and help them make real, lasting changes.
🔑 Coach with confidence through complex situations like mental health, stress, and emotional setbacks.
🔑 Master behavior change so your clients stay committed—no matter what life throws their way.
It’s the only program of its kind that combines self-paced learning, weekly live mentorship, and real-world coaching practice.
Plus, Level 2 program is NBHWC-approved, meaning graduates are eligible to pursue board certification through the National Board for Health & Wellness Coaching (NBHWC) or professional membership with the Health Coaches Alliance (HCA).
That’s a big deal. These credentials open doors, expand career opportunities, and help you stand out in a growing field.
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