We’ve transformed the health, fitness, and nutrition of over 150,000 people. Now it’s your turn.
Lose the weight you haven’t been able to shed for years. Gain lean mass, strength, and confidence. Build lasting habits—for lasting results. Feel great about your body and health.
Our elite coaches have helped thousands and thousands of clients—from beginners to world-class athletes, students to seniors, stay-at-home parents to full-time professionals—achieve their most important health, fitness, and performance goals. Our proven coaching method isn’t just about getting transformative results—it’s about ensuring you can maintain those results for life.
Our yearlong flagship nutrition and fitness program is 100% guaranteed to get you in the best shape of your life—or your money back.
Work 1-to-1 with your own private coach to create a nutrition and wellness plan uniquely designed for your lifestyle, preferences, and goals.
Completely customized Direct messaging Biweekly check ins Zero-risk 14-day free trial
Both our group coaching and 1-to-1 coaching programs are designed to help you achieve a total health transformation. We start by learning about your goals, preferences, and lifestyle. Then our world-class coaches help you build sustainable, daily nutrition and lifestyle habits that become second-nature over time. The result: You become the fittest, healthiest version of yourself—and stay that way for good.
PN Coaching is for people who want to…
Plus, our programs are designed for people with busy schedules.
We work closely with our clients to help them get results, no matter how crazy their life gets.
We provide you with personal accountability, a structured nutritional program to follow, and a coaching team to help keep you consistent and on-track.
We don’t give you a crazy diet or exercise program to follow; instead, we help you build habits that will get you results that last forever.
For starters, we pioneered habit-based nutrition coaching back in 2005. Since then, we’ve become the industry’s gold standard for nutrition coaching and certifications.
To date, we’ve personally helped over 150,000 people transform their bodies, health, and lives—100% online.
We’ve also worked with multiple professional sports teams, hundreds of Olympic and pro athletes, and Fortune 100 companies.
In addition, our revolutionary coaching method has been validated in three separate peer-reviewed scientific journals.
No other coaching company can say all of this.
Bottom line: If you want the best results, we encourage you to work with the best.
PN’s group coaching program delivers 12 months of structured nutrition, exercise, and lifestyle coaching—helping you achieve dramatic, sustainable results. While this program is focused on your unique goals and preferences, you’ll be working through a set of habits and practices together with our team of expert coaches and a supportive community of your peers. Spots in the year-long program open twice per year—in January and July, with cohorts for women and men.
PN’s 1-to-1 Coaching offers a more tailored, personalized experience with one of our PN Master Coaches. It’s not restricted to a set time frame, and it offers a high level of personal attention—with customized plans and direct, one-on-one interactions with your dedicated coach. This program is ideal if you prefer a more private, intensely focused approach to achieving your health and fitness goals. You’ll have flexibility to choose your time commitment, with the option to start right away.
Our 12-month group coaching programs for men and women open twice per year—in January and July.
Our 1-to-1 coaching program is available for you to start right away—with the flexibility to choose your time commitment.
Once you sign up, we’ll pair you with a coach who will ask you to fill out an in-depth questionnaire to learn more about your goals, challenges, and fitness routines. All of our world-class coaches have the distinguished credentials and deep experience to help you succeed.
If you really want to work with a specific coach, you can email us at [email protected] after you sign up, and we’ll try our best to match you with your preferred coach, depending on their availability.
We can definitely work with you. The nutrition habits in our coaching program are easily customizable.
All you have to do is let us know what your dietary preferences/restrictions are and we’ll help you out.
We pride ourselves in helping our clients reach all of their health and fitness goals while working with us.
That’s why our group coaching program comes with a 100% money-back guarantee for the full 12 months of the program. Stick with us for a year—and if you’re not happy, we’ll give you back every penny.
Our 1-to-1 coaching program comes with a 100% risk-free, 14-day free trial. If you don’t love the program, let us know within that time period and you won’t be charged a penny.
At 44, Tina Cox-Vega weighed 265 pounds and had a terrifying thought: “I was killing myself with food.” That’s when she found PN Coaching. Two years later, she had shed 100 pounds. “I took a picture of the scale that day, so I could always remember it,” she says.
Heather had tried everything to lose weight: restrictive eating, meal replacements, vegetarianism, even bariatric surgery. Nothing lasted, until she tried PN Coaching. She lost 47 pounds and regained her health and confidence. “I could look in the mirror and smile,” she says.
Jon was a classic yo-yo dieter, losing weight with an extreme diet and gaining it back just as fast. With the help of his PN coach, though, he finally found a sustainable approach that allowed him to lose 60 pounds and keep it off. (Now he’s a coach himself!)
Jenn’s transformation from a healthcare worker battling stress, poor eating habits, and a sedentary lifestyle to an ambitious achiever who conquered Mount Everest and swam the English Channel is awe-inspiring. Oh, and along the way? She lost over 130 pounds.
