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🎁 Save $250 on the Sleep, Stress, & Recovery Certification + FREE Social Media Masterclass & Guide! Ends Friday. Learn More

Discount

🎁 Save $250 on the Sleep, Stress, & Recovery Cert + FREE Social Media Masterclass & Guide! Learn More

THIS WEEK ONLY
Discount

Save $250 on the PN Sleep, Stress Management, & Recovery Certification!

  • Includes FREE Social Media Success Masterclass & Guide
  • Help clients overcome the biggest obstacles to their health and fitness results
  • Use proven strategies to get as many clients as you can handle in 2025
ENROLL NOW
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  • Food labels part 1:

    What's on your food label?

    In theory, food labels help us make informed – and, ideally, healthier…
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  • Food labels part 2:

    Truth, accuracy, usefulness of label claims.

    Manufacturers depend on consumers being rushed, busy, inattentive, and impulsive. Part 2…
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  • Food labels part 3:

    Nutrient counting and calorie math.

    In Part 3 of this article series, we look at back-of-package labeling:…
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  • Forget calorie counting:

    Try this calorie control guide for men and women

    Math? To plan your dinner? Isn't there a better way? Yes there…
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  • All About Nutrition & Mercury Toxicity

    Mercury toxicity:

    Where mercury's found, what it does, and how to avoid / treat exposure.

    Mercury is a naturally occurring heavy metal, found throughout the environment, with…
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  • Research Review:

    Can beets help you run faster?

    Supplementing with sodium nitrate has been shown to improve exercise capacity. Yet…
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