Why you can’t stop overeating junk food. Plus 7 ways to get control. [Infographic]
Can’t resist the chips… the cookies… the ice cream? Actually, it’s normal…
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Read MorePrecision Nutrition Coaching Grand Prize Winners: July 2018
We just surprised our latest winners with $126,000 in prizes!
Rachel and Daniel spent the past 12 months transforming their eating habits,… -
Read MorePrecision Nutrition Coaching: July 2018 Men’s Finalists.
Help us give away $126,000!
A year ago, these 25 guys were stressed, out of shape, and…
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Read MorePrecision Nutrition Coaching: July 2018 Women’s Finalists.
Help us give away $126,000!
A year ago, these 30 women were overworked, out of shape, and… -
Read More7 ways to make time for exercise and nutrition. [Infographic]
How to prioritize health, organize your schedule, and get things done.
Almost everyone knows what to do to get fitter and healthier. (For… -
Read MorePrecision Nutrition Coaching for Women: Here’s exactly how the program works, and
what others are saying about it.Watch this short video to learn exactly how Precision Nutrition Coaching for…
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Read MorePrecision Nutrition Coaching for Men:
Here’s exactly how the program works, and
what others are saying about it.Watch this short video to learn exactly how Precision Nutrition Coaching for… -
Read MoreDairy: Is it good or bad for you?
Exploring the pros and cons of this controversial food group.
We’re often asked whether dairy is good or bad. Short answer: It… -
Read MorePrecision Nutrition CoachingGrand Prize Winners: January 2018
We just surprised our latest winners with $125,000 in prizes!
Chelsea and Derek spent the past 12 months transforming their eating habits,…
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Read MorePrecision Nutrition Coaching: January 2018 Men’s Finalists.
Help us give away $125,000!
A year ago, these 25 guys were stressed, out of shape, and… -
Read MorePrecision Nutrition Coaching: January 2018 Women’s Finalists.
Help us give away $125,000!
A year ago, these 25 women were overworked, out of shape, and… -
Read MoreWhy ‘listen to your body’ and ‘do what works for you’ rarely work — and what to do instead.
4 strategies to turn clichéd advice into useful self-knowledge.
Clichés like “listen to your body” and “do what works for you”…
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Read MoreSurviving the Dr. Oz Diet. (Gwyneth Paltrow andTracy Anderson too.)
5 easy steps for talking people through the latest fads.
When it comes to nutrition, you know your stuff. So, even though… -
Read More25+ nutrition and lifestyle strategies to lower your risk of Alzheimer’s disease.
Plus an Alzheimer's Prevention Quiz to see how you're doing.
Worried about Alzheimer’s disease and neurodegeneration? There are many things we can’t… -
Read MorePrecision Nutrition CoachingGrand Prize Winners: July 2017
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Jean-Charles…
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Read MorePrecision Nutrition Coaching: July 2017 Men’s Finalists.
Help us give away $60,000!
15 amazing before and after photos and $60,000 in prize money on… -
Read MorePrecision Nutrition Coaching: July 2017 Women’s Finalists.
Help us give away $65,000!
20 inspiring women's before and after photos and $65,000 in prize money… -
Read MorePaleo, vegan, intermittent fasting… Here’s how to choose the absolute best diet for you.
People always ask which “nutrition camp” I fall into. Is it paleo?…
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Read More3 steps for prepping (and loving) your veggies. [Infographic]
Don’t like vegetables? That’ll change with these simple strategies.
Everyone knows that eating plants is crucial to health and fitness. Yet… -
Read MoreWhat’s your (or a client’s) nutritional level?
To figure that out, and what to do next to make progress, check out this animated video.
Your nutritional level is determined by your goals, your knowledge, your competence… -
Read MorePrecision Nutrition Coaching Grand Prize Winners: January 2017
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Mark…
-
Read MorePrecision Nutrition Coaching: January 2017 Men’s Finalists
Help us give away $60,000!
26 amazing before and after photos and $60,000 in prize money on… -
Read MorePrecision Nutrition Coaching: January 2017 Women’s Finalists
Help us give away $65,000!
25 inspiring women's before and after photos and $65,000 in prize money… -
Read MoreWeekly meal prep: Mastered. [Infographic]
Here's how to have healthy food ready when you need it.
Check out these time-saving weekly meal prep strategies, used by Precision Nutrition's…