25+ nutrition and lifestyle strategies to lower your risk of Alzheimer’s disease.
Plus an Alzheimer's Prevention Quiz to see how you're doing.
Worried about Alzheimer’s disease and neurodegeneration? There are many things we can’t…
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Read MorePrecision Nutrition CoachingGrand Prize Winners: July 2017
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Jean-Charles… -
Read MoreHow to stay in shape when you’re busy. [Infographic]
All you need is 10 minutes and virtually no equipment.
You exercise regularly for months then get completely derailed by a vacation,…
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Read MoreThe power of sleep. [Infographic]
Why sleep is so important, and how to get more of it.
If your eating and exercise are on point, but you still don’t… -
Read MoreHere’s the cost of getting lean. [Infographic]
Is it really worth the trade-off?
Six-pack abs. Tight butts. Lean, vibrant, flawless health. That's the image the… -
Read More3 steps for prepping (and loving) your veggies. [Infographic]
Don’t like vegetables? That’ll change with these simple strategies.
Everyone knows that eating plants is crucial to health and fitness. Yet…
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Read More6 reasons to care about poop health. [Infographic]
What your poo says about your wellbeing (and how to improve it).
There’s a secret weapon that the most dedicated health and fitness experts… -
Read MoreGood stress, bad stress. [Infographic]
Here’s how to find your stress sweet spot.
The same exact stressors — job pressure, kids, money, and, yes, an… -
Read MorePrecision Nutrition Coaching Grand Prize Winners: January 2017
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Mark…
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Read MoreWeekly meal prep: Mastered. [Infographic]
Here's how to have healthy food ready when you need it.
Check out these time-saving weekly meal prep strategies, used by Precision Nutrition's… -
Read More3 key strategies for having healthy food available when you need it.
These make meal planning a no-brainer.
An epic hunt for healthy food every time you're hungry? Who's got… -
Read More18 ways to start transforming your body immediately.
Train your environment and your habits will follow.
Changing how you think is hard. Changing your environment isn't. By training…
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Read MoreThat fit person who’s ‘got it all together’… doesn’t.
Take it from us: Everyone else is struggling, too.
Seem like everyone else is better, fitter and healthier than you? Like… -
Read More6 reasons you should care about your poop health.
Are your eating and lifestyle habits really working? Just ask your poo.
From smiling poo emojis, to poop cafes, to turd charts that go… -
Read More6 reasons eating healthy is harder than you think.
Plus strategies to make it easier.
Lots of people in health and fitness roll their eyes at the…
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Read MoreMen’s and Women’s Coaching Grand Prize Winners, July 2016.
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Javier… -
Read MoreThe 3 absolute worst health and fitness goals you must avoid.
Plus a clear recipe for turning ‘bad' fitness goals into ‘good' ones.
If you want to achieve your health and fitness goals, you need… -
Read MoreJanuary 2016 Precision Nutrition
$125,000 Prize Winners.We just surprised our latest winners with $125,000 in prizes — and caught their reactions on video.
It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants…
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Read MoreFree download: 10 holiday baking recipes that’ll blow your mind.
Party-worthy desserts with a nontraditional twist.
Download our free book of non traditional holiday baking recipes. Full of… -
Read MoreDon’t eat the Christmas cookies! (And other dietary nonsense.)
Why a top nutritionist eats real cookies during the holidays.
Before you ask for my killer healthy christmas cookies recipe, I have… -
Read MoreWhy ‘clean eating’ is bad for you:
The damaging psychology behind the latest health fad.
Clean eating is just the latest in a very long line of…
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Read More6 healthy habits you’re already doing (and don’t even know it).
Use the “secret weapons” you already possess to get in better shape.
Inside you are secret weapons: skills / habits that can help you… -
Read MoreNatural treatments for the most common medical problems.
The lifestyle advice that helps our clients (and can help you, too).
Wondering about natural treatments for high cholesterol? Blood pressure? Diabetes? Autoimmune disease?… -
Read MoreHow to eat right for your age.
Fitness and nutrition strategies for your 20s through to your 80s.
Good health and a killer bod might come naturally in your 20s……