Top Health Coaching Articles | Our Nutrition Blog | Precision Nutrition

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A fitness-focused New Year’s resolution that’s worth making.

Plus 10 real-world ways to actually keep that resolution.

I’ve finally found a fitness-focused New Year’s resolution that’s worth making. And…

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Precision Nutrition Coaching:
January 2019 Men’s Finalists.

Help us give away $125,000!

Just one year ago, these 20 guys were stressed, out of shape,…

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Precision Nutrition Coaching:
January 2019 Women’s Finalists.

Help us give away $125,000!

Only a year ago, these 20 women were overweight, out of shape,…

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‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.

Hot flashes, mood swings, weight gain, brain fog: Menopause can make you…

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What’s the best diet? Well, you might be surprised.

"Paleo, keto, intermittent fasting... What is the best diet?" It’s one of…

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Best Diet Guide:
Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?

With so many conflicting opinions out there, it can be tough to…

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How to sell sustainable coaching in a world of ‘overnight abs’.

6 strategies for better client buy-in and a stronger coaching business.

In a world of ‘overnight abs' and ‘drop 20 pounds this week’…

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The Secrets of Body Transformation for
Men

The world’s most effective strategies to lose fat, build strength, and live a healthier life.

Check out this FREE 5-day Secrets of Body Transformation course to learn…

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The Secrets of Body Transformation for Women

The world’s most effective strategies to lose fat, build strength, and live a healthier life.

Check out this FREE 5-day Secrets of Body Transformation course to learn…

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Before and after photos:
Inspirational and effective OR demoralizing and unethical?

Before and after photos are a staple in health and fitness. They’ve…

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Genetics:
The Universe Within

Can knowing more about your genes help you eat, move,
and live better?

Genetic testing companies promise they can tell you how to eat and…

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“I’m a coach, not a therapist!”
9 ways to help people change while staying within your scope.

As a health and fitness coach it’s easy to feel frustrated when…

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Nutrition for seniors:
7 lifestyle strategies to stay strong, healthy, and independent longer.

Forgetting things, feeling incapable, grappling with loneliness, and maybe not enjoying daily…

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Why you can’t stop overeating junk food. Plus 7 ways to get control. [Infographic]

Can’t resist the chips… the cookies… the ice cream? Actually, it’s normal…

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The 7 Best Nutrition Coaching Business Models.

Start a new practice, or add nutrition coaching to your current one, with advice from these top experts.

Learning more about nutrition is one thing; turning that knowledge into results…

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Don’t act like a man: 5 ways to challenge male stereotypes and coach men through change.

A lot of men struggle with food, eating, and body image… but…

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Eating too much?
You can blame your brain.

How brain signaling drives what you eat. (And what to do about it).

Forget willpower: Brain signals drive what, how, and when we eat. If…

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23 expert tips to help you overcome the most common coaching challenges.

If people turn to you for health, fitness, and nutrition advice, you…

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Avoiding coach burnout:
8 strategies for building resilience and becoming burnout proof.

You know those coaches who seem balanced, resilient, content, successful? They’re not…

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[Fascinating Video]: How Digestion Affects Your Health And Fitness.

Fascinating video on how digestion and absorption influences your health and fitness.…

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Precision Nutrition Coaching
Grand Prize Winners: July 2018

We just surprised our latest winners with $126,000 in prizes!

Rachel and Daniel spent the past 12 months transforming their eating habits,…

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Precision Nutrition Coaching:
July 2018 Men’s Finalists.

Help us give away $126,000!

A year ago, these 25 guys were stressed, out of shape, and…

Read More
Precision Nutrition Coaching:
July 2018 Women’s Finalists.

Help us give away $126,000!

A year ago, these 30 women were overworked, out of shape, and…

Read More
7 ways to make time for exercise and nutrition. [Infographic]

How to prioritize health, organize your schedule, and get things done.

Almost everyone knows what to do to get fitter and healthier. (For…

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