Top Health Coaching Articles | Our Nutrition Blog | Precision Nutrition

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💥 SAVE 54% on the Sleep, Stress, & Recovery Cert + Career Course! Ends Friday.

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How to win $100,000.

Meet our latest Precision Nutrition prize winners and hear their stories.

It's time to announce the Precision Nutrition $100,000 prize winners! Anxious participants…

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July 2015 Precision Nutrition Coaching for Women finalists

Help us give away $50,000!

48 inspiring before and after photos and $50,000 in prize money on…

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July 2015 Precision Nutrition Coaching for Men finalists

Help us give away $50,000!

31 amazing before and after photos and $50,000 in prize money on…

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What 10,000 people can teach you about health and fitness.

An inside look at our latest fitness survey results.

What are the most common issues men and women struggle with when…

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How to do anything
(even the hard stuff).

Can't get in shape? You're not a failure. You probably just missed a step.

Skipped your run? Ate too much again? Don’t freak out. You can…

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It won’t kill you to grill.

Grilling the safest, most delicious food (without the health risks).

Worried about grilling and cancer? Don’t let the fearmongers fool you. Check…

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Can exercise really help
manage depression?

How to find out if it can work for you.

Some say exercise can help manage depression. But, when you’re depressed, it…

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Mood food:

How to fight depression naturally with nutrition

Can you eat your way to a better state of mind? Changing…

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What to eat during pregnancy. [Infographic]

How food affects you and your baby.

Your diet during these nine months matters more than you may think.…

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Elimination diets. [Infographic]

Could giving up certain foods solve your health problem?

Food sensitivities are more common than you may think — and they…

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Why we stopped recommending fish oil:

It may be good for you, but being told to take it isn't.

Fish oil is an excellent supplement proven to provide significant benefits to…

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Calorie restriction and intermittent fasting:

Is the Fountain Of Youth really in your kitchen?

Is living longer a simple matter of eating less? Here we look…

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What you don’t know about willpower:

Why popular ideas about determination and drive are all wrong.

We’ve come to think of willpower as a psychological resource that runs…

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Motivational Interviewing:

Free coaching workshop with John Berardi & Dr. Krista Scott-Dixon.

Motivational interviewing is one of the best tools for helping people overcome…

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6 (more) things elite coaches do.

And 6 books that help get you there.

Be a better coach and take your career to the next level…

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What should you eat when sick? [Infographic]

Foods that help you fight bugs faster (and avoid catching them at all).

Feed a cold, starve a fever? What you eat can make or…

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The Positivity Trap:

How upbeat coaches can kill client results.

Using positive language with clients may seem like an essential part of…

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Should you exercise when sick? [Infographic]

How to make working out work for your immunity.

Exercise can boost your immunity... or make a cold last longer. Here’s…

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How (and why) to make the perfect Super Shake. [Infographic]

Delicious liquid meals that save time, nourish and satisfy.

Meet the Super Shake. It's a meal in a glass — high-quality…

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How to win $100,000.

Meet our latest Precision Nutrition prize winners and hear their stories.

Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…

Read More
January 2015 Precision Nutrition Coaching for Men finalists.

Help us give away $100,000!

As part of Precision Nutrition Coaching, we incentivize participants with big prize…

Read More

January 2015 Precision Nutrition Coaching for Women finalists.

Help us give away $100,000!

As part of Precision Nutrition Coaching, we incentivize participants with big prize…

Read More
How to fix a broken diet. [Infographic]

3 ways to get your eating on track.

In this infographic we’ll share the 3 main strategies we use to…

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Living well with fibromyalgia

How nutrition, exercise, and lifestyle strategies can help alleviate the pain.

Once dismissed as a made-up problem, the pain disorder fibromyalgia is now…

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