Nutrition professionals who want to further develop their coaching skills—along with those who simply want a deeper dive into this topic.
This course is entirely self-paced, and the material can be covered in detail in about 9-12 total hours.
100% online. Access the course materials from any device, at any time, through your online Precision Nutrition dashboard.
Try the entire course for 45 days. If you don’t love it, let us know and we’ll give you all your money back.
They describe feeling “superhuman” with endless energy, “easy” weight loss, and better focus.
They’ve “never felt better!”
While others who’ve tried intermittent fasting say they feel drained, stressed, and angry without eating for long periods.
So which is it?
As we’ve come to discover through the latest science coupled with personal fasting experiments: it’s both.
Just like any way of eating, IF doesn’t work the same for everyone.
You’ve got to consider your clients’ biology, health, mindset, and social context to determine if they’re a good fit for an intermittent fasting or energy-restriction-type plan.
The fact is, success comes when you fit the plan to your client, rather than trying to make every client fit the same plan.
In How to Coach Intermittent Fasting, you get everything you need to know about:
This course is the last resource you need to decide whether IF is a good fit for your clients (or you) and, if so, how to use it to get lasting results.
Estimated learning time: 3-4 hrs
An introduction to the science of how fasting, energy restriction, hunger, and appetite work. We’ll answer:
Estimated learning time: 3-4 hrs
This unit moves from the theoretical to the practical. We’ll look in-depth at assessing, evaluating, implementing, and monitoring IF in your coaching practice. You’ll dig into the various programs and learn how to determine which clients might fit which plans.
Estimated learning time: 3-4 hrs
So you’ve started your client on an IF plan. This unit teaches you how to monitor and assess their progress and experience while also giving you evidence-based information to troubleshoot any potential problems.
Here are just a few reasons…
We’re the originators of behavior-change for nutrition coaching, and since 2005 we’ve used the tools, science, and systems in our courses to help over 100,000 people transform their health and fitness. (No other nutrition company in the world can say this.) That means everything you’ll learn has been proven in the real world, with real people.
We are the experts that other experts come to for help. Precision Nutrition advises organizations around the world, coaches elite athletes and sports teams, and has been featured in leading publications. There’s a reason over 2 million people come to our website every single month.
We’re the home of the world’s #1 nutrition coaching certification, with over 150,000 health and fitness professionals choosing to get certified by us.
Science-backed and peer-reviewed. Our coaching method was recently validated in 3 peer-reviewed studies. This means everything you’ll learn is backed by science.
Bottom line: If you want to learn how to coach nutrition from the best in the field, you’ve come to the right place.
Our team includes some of the best nutritionists, PhDs, strength coaches, counselors, researchers, and specialists in the field.
Get instant access to the How to Coach Intermittent Fasting digital course materials for only $349. You’ll get everything you need on the science and practical application of intermittent fasting, so you can confidently help your clients get the results they’re looking for.
45-day money-back guarantee.
Krista Scott-Dixon is Precision Nutrition’s director of curriculum. She earned her doctorate in Women’s Studies from York University. She holds counseling certifications from George Brown College and Leading Edge Training, which is certified by the Canadian Psychological Association.
Krista Scott-Dixon, PhD