Everyone is worried about grilling meat and cancer…but should they be? Follow these surprising tips to enjoy your backyard barbecue while reducing the health risks.
++
Ever heard that grilled meat is harmful to your health?
Carcinogens. Cancer. Scary stuff.
But don’t put away your grill just yet. There are steps you can take to minimize your risk and still enjoy the thrill of the grill.
Here’s what you need to know.
(Hint: drinking a beer with your burger can help.)
Click here for a fully printable version of this infographic. Hang it on your fridge or keep it with your cookbooks, and try the tips next time you’re grilling.
Want to know more about the science behind grilling, and its risks and benefits? Check out the accompanying article: It won’t kill you to grill. Grilling the safest, most delicious food (without the health risks).
Are you ready to go from a skilled coach to an exceptional one? The PN Level 2 Master Health Coaching Certification is your opportunity to do just that.
This 20-week program is designed for coaches who are committed to mastering real-world coaching. It’s not just about knowledge—it’s about applying it to make a difference in your clients' lives.
This is NOT a "Level 2" nutrition course. It's NOT about meal plans or macros. It’s an advanced training program that prepares you to:
🔑 Understand your clients on a deeper level, beyond food and fitness, and help them make real, lasting changes.
🔑 Coach with confidence through complex situations like mental health, stress, and emotional setbacks.
🔑 Master behavior change so your clients stay committed—no matter what life throws their way.
It’s the only program of its kind that combines self-paced learning, weekly live mentorship, and real-world coaching practice.
Plus, Level 2 program is NBHWC-approved, meaning graduates are eligible to pursue board certification through the National Board for Health & Wellness Coaching (NBHWC) or professional membership with the Health Coaches Alliance (HCA).
That’s a big deal. These credentials open doors, expand career opportunities, and help you stand out in a growing field.
Share