Page 16 – Precision Nutrition

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WOMEN MEN

Patricia’s finally fit at 55

Precision Nutrition Coaching for Women

Precision Nutrition Coaching client Patricia was 54 years old, post-menopausal, and afraid…

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Kim gets her inner athlete back

Precision Nutrition Coaching for Women

A former Division 1 athlete, Kim’s fitness (and her perception of her…

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Kia drops 60lbs, learns to love the camera

Precision Nutrition Coaching for Women

After gaining 60+ pounds during pregnancy, Kia, 34, was having trouble taking…

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Katey loses 100lbs, rediscovers herself

Precision Nutrition Coaching for Women

Katey had tried everything to lose weight, but all the books, diets,…

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Meegan finds love in the trenches

Precision Nutrition Coaching for Women

Girl meets life rut. Girl meets Precision Nutrition Coaching, climbs out of…

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Toni renovates her life

Precision Nutrition Coaching for Women

At 34, Toni Bauer seemed to have it all. One year later,…

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Cheryl defeats her inner skeptic

Precision Nutrition Coaching for Women

At 49, Cheryl Eckler wanted to lose weight. She needed to lose…

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Heather learns to love her reflection

Precision Nutrition Coaching for Women

Heather Nelson had tried everything – including weight loss surgery – to…

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Lisanne becomes more than good enough

Precision Nutrition Coaching for Women

Like most parents, Lisanne Thomas tried to give her all – and…

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Melissa gains a new identity

Precision Nutrition Coaching for Women

Melissa Howell expected she’d lose weight when she joined Lean Eating. And…

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Laurie’s 10 winning reasons to lose

Precision Nutrition Coaching for Women

As a former aerobics instructor, Laurie Pooch knew a lot about fitness.…

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Sarah finds strength, inside and out

Precision Nutrition Coaching for Women

After emerging from the six-month Lean Eating in 2010 as a finalist,…

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Life-changing becomes life-saving for Sharon

Precision Nutrition Coaching for Women

Like most clients, Sharon D’Arcy joined Precision Nutrition Coaching because she wanted…

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All About Potatoes

While many people avoid potatoes due to fear of toxins or excessive…

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Doctor Detective with Spencer Nadolsky

Sciatic pain can sometimes be due to disc damage. But surgery isn’t…

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Cutting edge fitness coaching:

Precision Nutrition Webinar, Part 3

Want to become a better coach? Learn how to help clients improve…

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Cutting edge fitness coaching:

Precision Nutrition Webinar, Part 4

Want to become a better coach? Learn how to help clients improve…

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Cutting edge fitness coaching:

Precision Nutrition Webinar, Part 3

Want to become a better coach? Learn how to help clients improve…

Read More

Cutting edge fitness coaching:

Precision Nutrition Webinar, Part 2

Want to become a better coach? Learn how to help clients improve…

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Cutting edge fitness coaching:

Precision Nutrition Webinar, Part 1

Want to become a better coach? Learn how to help clients improve…

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Safe cosmetics

What's in your bathroom cabinet?

Personal Care products and cosmetics contain many chemicals that can contribute to…

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Doctor Detective with Spencer Nadolsky

Still Yellow Steve

In this month’s case study, Dr. Detective delves deeper into the causes…

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Coffee and appetite:

Does coffee make you more or less hungry?

People drink coffee for many reasons. The drink comes with a host…

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10 things elite coaches do.

And 6 things they must read.

In this post I’ll cover the 10 things that the top trainers…

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