This summer, PN’s ever-growing — and interestingly diverse — team got together…

Everybody gets sick. But it’s tough to know what to do about…

Feed a cold and starve a fever, goes the old saying. But…

Think eating bugs is gross? Think again. A new generation of chefs,…

One look around the industry is all it takes to recognize something…

One look around the industry is all it takes to recognize something…

Ever wonder why some people can eat bushels of bananas without gaining…

Fit women often lose their menstrual period when training hard or dieting…

For more than 40 years, people in the West have been running…

Everyone knows that fish oil is awesome. It’s full of omega-3 fatty…

You can help people improve their fitness and health and make a…

Once dismissed as a made-up problem, the pain disorder fibromyalgia is now…

In this infographic we’ll share the 3 main strategies we use to…

As part of Precision Nutrition Coaching, we incentivize participants with big prize…

As part of Precision Nutrition Coaching, we incentivize participants with big prize…

Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…

Meet the Super Shake. It's a meal in a glass — high-quality…

Exercise can boost your immunity... or make a cold last longer. Here’s…

Using positive language with clients may seem like an essential part of…

Feed a cold, starve a fever? What you eat can make or…

Be a better coach and take your career to the next level…

Motivational interviewing is one of the best tools for helping people overcome…

We’ve come to think of willpower as a psychological resource that runs…

Is living longer a simple matter of eating less? Here we look…