Intermittent fasting works for some women, while others have problems. Read the…

Fish oil is an excellent supplement proven to provide significant benefits to…

Food sensitivities are more common than you may think — and they…

Your diet during these nine months matters more than you may think.…

Can you eat your way to a better state of mind? Changing…

Some say exercise can help manage depression. But, when you’re depressed, it…

Worried about grilling and cancer? Don’t let the fearmongers fool you. Check…

Skipped your run? Ate too much again? Don’t freak out. You can…

What are the most common issues men and women struggle with when…

31 amazing before and after photos and $50,000 in prize money on…

48 inspiring before and after photos and $50,000 in prize money on…

It's time to announce the Precision Nutrition $100,000 prize winners! Anxious participants…

If you’re active and knowledgeable about health and fitness, but still aren’t…

For over a decade, people have wondered exactly how Precision Nutrition gets…

Everyone is worried about grilling meat and cancer...but should they be? Follow…

Paleo, juice cleanses, detox diets, calorie counting, low-carb and six pack-abs. Your…

You've probably heard that working out causes weight gain (instead of loss).…

Welcome to brain training for fitness. Most fitness pros know that helping…

Most people who work out and try to eat well look to…

Is your coaching style helping—or hurting—clients? It’s worth exploring. Because, when your…

Injured? Want to recover fast? Hack the healing process with these powerful…

For over a decade, people have wondered exactly how Precision Nutrition Coaching…

Personal training will die over the next decade. Don’t wait to adapt:…

Yes, you can — and should — exercise during pregnancy. Here’s how…