To change your body and boost confidence: Rewrite your self story.

We'll show you how in this free video workshop.

Women’s Precision Nutrition Coaching Finalists, July 2016.

Help us give away $65,000!

Men’s Precision Nutrition
Coaching Finalists, July 2016.

Help us give away $60,000!

Men’s and Women’s Coaching Grand Prize Winners, July 2016.

We just surprised our latest winners with $125,000 in prizes!

6 reasons eating healthy
is harder than you think.

Plus strategies to make it easier.

[Free Webcast]: Becoming the Ultimate Health and Fitness Professional

AN INSIDE LOOK: My Biggest Problem As A Young Trainer (and how I fixed it).

6 reasons you should care about your poop health.

Are your eating and lifestyle habits really working? Just ask your poo.

Settling the great grain debate.

Can wheat and other grains fit into a healthy—and sane—diet?

That fit person who’s ‘got it all together’… doesn’t.

Take it from us: Everyone else is struggling, too.

18 ways to start transforming your body immediately.

Train your environment and your habits will follow.

The best calorie control guide. [Infographic]

Estimating portion size and food intake just got a whole lot easier.

3 key strategies for having healthy food available when you need it.

These make meal planning a no-brainer.

Weekly meal prep: Mastered. [Infographic]

Here's how to have healthy food ready when you need it.

Precision Nutrition Coaching: January 2017 Women’s Finalists

Help us give away $65,000!

Precision Nutrition Coaching: January 2017 Men’s Finalists

Help us give away $60,000!

Precision Nutrition Coaching Grand Prize Winners: January 2017

We just surprised our latest winners with $125,000 in prizes!

[Exciting News]: The Precision Nutrition Method now validated in 3 peer-reviewed research studies.

Good stress, bad stress. [Infographic]

Here’s how to find your stress sweet spot.

Maybe I’m just not fit enough
to be a trainer.

6 ways to overcome this common anxiety and build a great career.

What’s your (or a client’s) nutritional level?

To figure that out, and what to do next to make progress, check out this animated video.

Can personal trainers and health coaches give nutrition advice?

Yes, they can — with proper training and some important caveats.

6 reasons to care about poop health. [Infographic]

What your poo says about your wellbeing (and how to improve it).

What to do when you don’t like vegetables.

3 steps for training your palate (and why it’s important).