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Most Popular
Free Courses & Guides
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Food & Nutrition
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âWhat should I drink?!â Your complete guide to liquid nutrition. [Infographic]
Consider this graphic the uncomplicated answer to every question youâve ever had…
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Should you quit drinking diet soda?
Itâs sweet, refreshing, and zero-calorie, but many say this beverage is bad for your body. Whatâs the real story?
We examined the body for research and talked to leading scientists to…
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Why the âpause-button mentalityâ is ruining your health and fitness.
âGetting a fresh startâ isnât the magic bullet you thought itâd be.
âIâll resume healthy eating after my vacation⌠once the baby is born⌅
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Special report: The top nutrition, fitness, and health trends and insights for 2020
Get the key findings and proven solutions for better client results.
With this in-depth report, youâll learn the coaching strategies you need to…
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Macros vs. calories vs. portions vs. intuitive eating: Whatâs the best way to âwatch what you eat?â
Discover the right food-monitoring method for your body and goals.
Should you count calories and macros? Estimate your portions? Try intuitive eating?…
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Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.
Finally, a data-driven guide to pricing your services, making more money, and leveling up as a coach.
What should you charge if youâre just starting out? If youâve been…
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6 âhand portionâ body transformations you have to see to believe
Discover the surprisingly simple method that helped these six people finally achieve lasting change
You already have the key to transforming your body. Seriously. Itâs like,…
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The Secrets of Body Transformation
The worldâs most effective strategies to lose fat, build strength, and live a healthier life.
Check out this FREE 5-day Secrets of Body Transformation course to learn…
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35 lessons from Precision Nutritionâs most successful clients.
Advice on how to get in your best shape from people whoâve done it.
Tired of so-called âexpertsâ telling you how to eat better and improve…
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Precision Nutrition Coaching: January 2020 Women’s Finalists.
Help us give away $125,000!
Only a year ago, these 20 women were overweight, out of shape,…
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Precision Nutrition Coaching: January 2020 Men’s Finalists.
Help us give away $125,000!
Just one year ago, these 20 guys were stressed, out of shape,…
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Precision Nutrition CoachingGrand Prize Winners: January 2020
We just surprised our latest winners with $125,000 in prizes!
Bernie and Paul spent the past 12 months transforming their eating habits,…
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I’d love to get started…
I'm just waiting for the perfect time.
Many of us wait for the "perfect time" with our health, nutrition,…
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How to talk to your clients (and mother) about the latest Netflix nutrition documentary.
Use this step-by-step guide to empower anyone to changeâno matter what you think of the film.
Is the newest nutrition documentary right... or wrong? It doesn't matter. Here's…
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Fat loss and muscle gain: What does realistic progress look like?
How fast can a client lose fat? What's the upper limit for muscle gain? We have the numbersâand your coaching game plan.Â
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The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about whatâs right for you.
The vegan vs. meat-eater debate is complex. Consider these pros and cons…
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Weâve told 100,000 clients, âThere are no bad foods.â And we’re not about to stop. Hereâs why.
Candy bars. French fries. Doughnuts. Can most people really include these foods in moderation? Or is that a recipe for a disaster?
Our stance tends to spark lots and lots of questions, which is…
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3 diet experiments that can change your eating habitsâand transform your body (even if they seem way too easy to work).
These simple strategies could help you stop overeating for good.
In this article, you'll discover three ways to overcome your biggest nutrition…
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How to answer the most common nutrition questions like a boss.
A cheat sheet for helping anyone hone their eating habits.
If you love nutrition, health, and fitness â or you're already a professional…
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âSuperfoodsâ vs âregularâ foods: Why nutrition facts donât tell the whole story. [Infographic]
Are superfoods always the right choice for your health? These 5 comparisons could change how you think about nutrition forever.
Plenty of people hate kale. It doesnât matter that itâs a so-called…
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Nutrition is not a belief system.
Why wishful thinking won't get you results, but science might.
Nutrition is often seen as a belief system. In other words, the…
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Precision Nutrition Level 1 Certification
A sneak peek into the industryâs most respected nutrition certification.
Precision Nutrition co-founder Dr. John Berardi gives you a sneak peek at…
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Precision Nutrition Level 2 Certification
A sneak peek into the Precision Nutrition Level 2 Master Class.
Precision Nutrition co-founder Dr. John Berardi gives you a sneak peek at…
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Can eating too little actually damage your metabolism?
Exploring the truths and fallacies of âmetabolic damage'.
Thereâs a lot of discussion in the fitness industry about whether crash…
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