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Most Popular
Free Courses & Guides
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Food & Nutrition
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Weight Loss
The 5-step method that turns “I don’t know what I’m doing!” into a coaching superpower.
(Hint: scientists used it to develop mRNA technology.)
Learn how to help clients even when you (gulp) don't know all…
Read More
The client intake form: What it is and how to use it.
Get started with our FREE template.
Youâre going to know more about your clients than ever before.
Read More
How to eat until 80% full (and why itâs a key practice for weight loss)
Bonus: It builds mindfulness and improves digestion, too.
This practice helps you build body awareness, improve digestion, and lose fat.
Read More
How to count (and track) macros for fat loss, muscle gain, and better health
Your complete guide to usingâand coachingâmacros.
If you donât like counting calories, this might be a shortcut.
Read More
Intuitive eating: How to make it work for you (and your clients)
Discover the 10 powerful principles of this popular eating style.
It goes way beyond the âhunger and fullness diet.â
Read More
Food addiction: Why it happens, and 3 ways to help (or get help).
Plus, learn the difference between standard cravings and overeatingâand true food addiction.
Is it typical cravings, or something more serious?
Read More
4 ways to find your niche as a nutrition coach
Specializing in a key demographic unlocked passion and purpose for Liz Durantâand her clients.
Read her surprising takeaways, and try them yourself.
Read More
Social connections: Could they be even more important than cholesterol?
Why the health of your relationships can have a profound impact on your well-being.
Itâs impossible to untangle social health from physical health.
Read More
How I stopped tracking macros with my clientsâand started seeing better results.
Learn how to try this method yourself.
It may give you more ways to help clients than ever before.
Read More
Precision Nutrition Certified Coach Spotlight: Nicolas Gunn
How he turned his love of Arnold Schwarzenegger and muscle gain into a successful business niche.
He changed lots of lives in the processâincluding his own.
Read More
âIâll be happier when I lose weightâ is a recipe for regret. Hereâs the counterintuitive solution.
Stop putting your life on hold with this 5-minute exercise.
3 simple steps to a better life NOW.
Read More
So you made a mistake with a clientânow what?
Even the best coaches screw up. Hereâs what to do when it happens.
With the right approach, it could even make you better.
Read More
Horrible fitness advice: âIf I can do it, you can do it.â
Itâs time for this pseudo-inspirational saying to die.
There are better ways to motivate.
Read More
Health coach salaries: Hereâs what you can expect to make in a year.
Six-figure incomes are
not
out of the question.
Our income calculator will help you set your rates.
Read More
âDiet harderâ just doesnât work: Here’s how to REALLY solve the toughest client problems.
This coaching method may be the secret to transforming eating, exercise, and health habits for good.
How do you help people stop overeating, keep working out, and start…
Read More
The truth about adrenal fatigue.
A different, often-overlooked problem might be why you feel so tired.
You deserve to feel better.
Read More
Invisible stressors: Are they sucking the life out of your health?
Most people donât even suspect these 5 sneaky saboteurs.
Here's how to recover from them.
Read More
The 14-day health & fitness challenge that can help you get âunstuck.â
It takes just 10 minutes a day, and you can do it anywhere.
Discover one of the best-kept secrets for helping clients (or yourself) finally…
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Are you suffering from âburnoutâ? Take this quiz (and learn what to do)
Plus, 3 ways to feel better when youâre exhausted and weary.
Burnout affects people in more ways than youâd expect.
Read More
Cell phones have a terrible reputation. Hereâs how to use yours for better health.
You can turn it into a sleep, mood, and focus superhero.
Youâll be happy to know: Thereâs no digital detox required.
Read More
How to sleep betterâwhen nothing helps you sleep better.
Three strategies you probably haven't tried.
Believe it: These practices work.
Read More
PCOS: 3 evidence-based strategies that really work
You can feel better without extreme measures
What you need to know about nutrition, exercise, and supplements.
Read More
What Norwegian death metal can teach you about stress management.
Secrets for using stress to build you upâinstead of break you down.
Here are three strategies to help you build resilience.
Read More
Jedi coaching tricks: Help clients go from âIâm overwhelmedâ to âIâve got this.â
6 coaching techniques that make behavior change a whole lot easier.
These strategies can feel like a âverbal weighted blanketâ for stressed-out clients.
Read More
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